Believe it or disbelieve it, some of the most successful folk you see are introverts. How did they use their introversion to their advantage and become successful in an industry that seems aimed at loud, outgoing people?
Here are 4 easy steps that can help.
1. Affirmation.
The really important thing is to win the battle of perspective. Affirmation are just positive things that you say out loud to yourself each day. This is often very hard on occasions because you may not essentially believe what you are claiming. So why would you say something to oneself that you do not believe? Increased confidence to step out has to start with you. Hence if you are shy and intimidated by people, start to say something similar to the following: "I am NOT shy and I am Not threatened by people. I am Very confident when I am getting around people."
Repeat this to yourself aloud at least 10 times before you leave your room. When you say this, don't just mumble it either, say it as many times as obligatory till you assert it with passion and conviction.
2. Read to grow.
Again, heightened confidence starts with you. Read something everyday for at least 30 minutes that will help you increase your self image. This can be an article, a book, or even an audio series. The more you learn the more you will grow. The more that you grow, the more your self-esteem will improve.
3. Take action each day.
Do something every day, beginning with something small, that immediately deals with your low self-confidence. For instance, if you can't talk with folks as you feel unsure and inferior, just begin by saying 'Hi'. As you get more comfy with this, then start to make small talk. You may begin to feel more assured and more confident till one day, you will find that you have overcome low self-esteem in that area.
4. Stop the destructive feelings.
Negative thoughts are like land mines. As quickly as you step out to face your fear, an unproductive thought comes and tells you that you can't do it and BOOM; you believe it and lose that round. Instead , diffuse unproductive thoughts before they have got a opportunity to do damage.
A great way to do this is with an elastic band! Put a rubber band around your wrist. Each time a thought comes into your head that tells you that you can't do something, you'll never succeed, or anything negative, SNAP the elastic tie on your wrist.
You could be snapping that band until your wrist is red and sore. Before long though, you will stop the destructive feelings because you do not need to hurt your wrist anymore.
These steps will help you increase your self-esteem and become even more assured stepping out. Just remember this: you are not going to switch over night. It will take some time but so long as you are progressing, you are on the way to success.
Here are 4 easy steps that can help.
1. Affirmation.
The really important thing is to win the battle of perspective. Affirmation are just positive things that you say out loud to yourself each day. This is often very hard on occasions because you may not essentially believe what you are claiming. So why would you say something to oneself that you do not believe? Increased confidence to step out has to start with you. Hence if you are shy and intimidated by people, start to say something similar to the following: "I am NOT shy and I am Not threatened by people. I am Very confident when I am getting around people."
Repeat this to yourself aloud at least 10 times before you leave your room. When you say this, don't just mumble it either, say it as many times as obligatory till you assert it with passion and conviction.
2. Read to grow.
Again, heightened confidence starts with you. Read something everyday for at least 30 minutes that will help you increase your self image. This can be an article, a book, or even an audio series. The more you learn the more you will grow. The more that you grow, the more your self-esteem will improve.
3. Take action each day.
Do something every day, beginning with something small, that immediately deals with your low self-confidence. For instance, if you can't talk with folks as you feel unsure and inferior, just begin by saying 'Hi'. As you get more comfy with this, then start to make small talk. You may begin to feel more assured and more confident till one day, you will find that you have overcome low self-esteem in that area.
4. Stop the destructive feelings.
Negative thoughts are like land mines. As quickly as you step out to face your fear, an unproductive thought comes and tells you that you can't do it and BOOM; you believe it and lose that round. Instead , diffuse unproductive thoughts before they have got a opportunity to do damage.
A great way to do this is with an elastic band! Put a rubber band around your wrist. Each time a thought comes into your head that tells you that you can't do something, you'll never succeed, or anything negative, SNAP the elastic tie on your wrist.
You could be snapping that band until your wrist is red and sore. Before long though, you will stop the destructive feelings because you do not need to hurt your wrist anymore.
These steps will help you increase your self-esteem and become even more assured stepping out. Just remember this: you are not going to switch over night. It will take some time but so long as you are progressing, you are on the way to success.
About the Author:
CatalystMLM for a 'no pitch, just value ' community aimed towards multi-level marketing. The resource library is stuffed with valuable training and interviews from top revenue earners like Jonathan Loudermilk of Advocare, Ray Higdon of World Ventures, Pat Petrini of Xango, Kate Northrup of USANA and more.
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