"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." - Socrates
One of the most satisfying, fulfilling, and incredible journeys you can ever begin to travel on is the journey of seeing what your body is capable of. It doesn't really matter where you are at right now with your body, but to see exactly what it could really do is incredibly gratifying. Developing a healthy body and the proper eating habits that go along with it can truly change your life.
So, what's the little secret that can help you make an everlasting change with your body?
Promising yourself to bring consistency and commitment to the table.
There's nothing else like coming to the table every day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you will become distracted and deterred from your vision. As an alternative, understand you're competing with yourself and yourself alone.
Failure is a natural part of chasing dreams, and on the journey towards creating your best body, there's a whole lot of defeats that will happen. But in knowing that and being committed to seeing this all the way through, you will have the ability to bring your best to the table day in and day out.
Having consistency will keep you playing in the game of life every single day. Without that consistency, your efforts are of someone who is merely interested in achieving their dreams and isn't truly serious. You have to be willing to work hard even when you don't feel like it. That's the mark of a champion.
Your commitment to your dreams has to be at 100%. Without that commitment, those dreams of yours will never happen. Time and time again people fall off the bandwagon because they aren't seeing the results they want. Truly, it usually happens right before something is going to click for them and see the finish line. Stay strong and keep going. It's only a matter of time until you succeed.
Is that an attractive marketable idea? Not so much. But is it something that could truly change the course of your life? Totally.
Envision yourself with that body. See it and feel it as if you already have it right now. Know what chasing this dream means to you, because when times get tough, you're going to have to hold onto those reasons of why you are doing all of this.
So try it on for size and see if it works for you. Make a lifetime commitment to staying healthy and watch how much your body will change in the short term as well.
Remember, commitment and consistency.
One of the most satisfying, fulfilling, and incredible journeys you can ever begin to travel on is the journey of seeing what your body is capable of. It doesn't really matter where you are at right now with your body, but to see exactly what it could really do is incredibly gratifying. Developing a healthy body and the proper eating habits that go along with it can truly change your life.
So, what's the little secret that can help you make an everlasting change with your body?
Promising yourself to bring consistency and commitment to the table.
There's nothing else like coming to the table every day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you will become distracted and deterred from your vision. As an alternative, understand you're competing with yourself and yourself alone.
Failure is a natural part of chasing dreams, and on the journey towards creating your best body, there's a whole lot of defeats that will happen. But in knowing that and being committed to seeing this all the way through, you will have the ability to bring your best to the table day in and day out.
Having consistency will keep you playing in the game of life every single day. Without that consistency, your efforts are of someone who is merely interested in achieving their dreams and isn't truly serious. You have to be willing to work hard even when you don't feel like it. That's the mark of a champion.
Your commitment to your dreams has to be at 100%. Without that commitment, those dreams of yours will never happen. Time and time again people fall off the bandwagon because they aren't seeing the results they want. Truly, it usually happens right before something is going to click for them and see the finish line. Stay strong and keep going. It's only a matter of time until you succeed.
Is that an attractive marketable idea? Not so much. But is it something that could truly change the course of your life? Totally.
Envision yourself with that body. See it and feel it as if you already have it right now. Know what chasing this dream means to you, because when times get tough, you're going to have to hold onto those reasons of why you are doing all of this.
So try it on for size and see if it works for you. Make a lifetime commitment to staying healthy and watch how much your body will change in the short term as well.
Remember, commitment and consistency.
About the Author:
Isn't it about time you start living your dream? Visit Evan Sanders' site The Words Of Encouragement, and dive into some Motivation For Weight Loss to begin to build that body!
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