Biofeedback therapy is based on the assumption that once an individual is in a position to harness the power of their mind and understanding their physiology of their body, they are in a great position to control their health. Scientists are yet to determine how exactly this therapy works but the general belief is that it helps with relaxation which in turn helps in managing stress related conditions. If they intend to benefit from biofeedback therapy long Island residents need to understand a number of things.
When you visit your therapist, the first thing that they do is to connect you to some sensors. This may be in the form of a finger sensor or a number of electrodes connected to your skin. The sensors help in determining a number of parameters which are general indicators of stress levels. These include, among others, skin temperature, breathing rate, heart rate and muscular activity among others.
Whenever a person is stressed out, there are a number of things that happen in the body. One of the most significant things is the production of chemical known as the stress hormones. This hormones have a number of effects including an increase in the heart rate, increased sweating and body temperature and increased muscular activity among others. A relaxed state gives a reversal of this effect.
Biofeedback can be administered in two different ways. The first is the traditional approach where the patient pays the therapist a visit and explains their problem. The sensors are fixed and if some form of stress is identified, therapy is initiated. The second and newer form is the use of computer programs that can interpret the data from the sensors and formulate and treatment plan for the client.
There are various forms of exercise that have been found to be beneficial for persons undergoing the treatment because of their ability to lower stress levels. Deep breathing is among the most preferred. This entails the use of abdominal muscles to achieve better oxygenation of blood rather than the chest wall only. Consequently the breathing rate and several other parameters are lowered significantly.
Another technique that is used commonly is progressive muscle relaxation. The subject is taught how to tighten and relax different groups of muscles in a manner that eventually helps them gain more control over their bodies. During stressful situations, they can voluntarily relax their tense muscles which works to improve their overall wellbeing. Other successful methods include guided imagery and mindful meditation.
Biofeedback therapy is effective for a number of conditions. A common example includes the many forms of chronic pain (such as fibromyalgia, pelvic inflammatory disease and low back pain among others). Intractable headache is another problem for which the treatment has been used. This is because prolonged use of analgesic agents poses the risk of unwanted side effects.
Biofeedback is progressively becoming a much needed form of treatment for varied medical conditions. Its benefits can be realized when used singly or in combination with other conditions. Today, it is being offered by many specialists in the medical field including psychiatrists, psychologists, general doctors and even nurses. The number of centers at which the therapy is available is also growing by the day
When you visit your therapist, the first thing that they do is to connect you to some sensors. This may be in the form of a finger sensor or a number of electrodes connected to your skin. The sensors help in determining a number of parameters which are general indicators of stress levels. These include, among others, skin temperature, breathing rate, heart rate and muscular activity among others.
Whenever a person is stressed out, there are a number of things that happen in the body. One of the most significant things is the production of chemical known as the stress hormones. This hormones have a number of effects including an increase in the heart rate, increased sweating and body temperature and increased muscular activity among others. A relaxed state gives a reversal of this effect.
Biofeedback can be administered in two different ways. The first is the traditional approach where the patient pays the therapist a visit and explains their problem. The sensors are fixed and if some form of stress is identified, therapy is initiated. The second and newer form is the use of computer programs that can interpret the data from the sensors and formulate and treatment plan for the client.
There are various forms of exercise that have been found to be beneficial for persons undergoing the treatment because of their ability to lower stress levels. Deep breathing is among the most preferred. This entails the use of abdominal muscles to achieve better oxygenation of blood rather than the chest wall only. Consequently the breathing rate and several other parameters are lowered significantly.
Another technique that is used commonly is progressive muscle relaxation. The subject is taught how to tighten and relax different groups of muscles in a manner that eventually helps them gain more control over their bodies. During stressful situations, they can voluntarily relax their tense muscles which works to improve their overall wellbeing. Other successful methods include guided imagery and mindful meditation.
Biofeedback therapy is effective for a number of conditions. A common example includes the many forms of chronic pain (such as fibromyalgia, pelvic inflammatory disease and low back pain among others). Intractable headache is another problem for which the treatment has been used. This is because prolonged use of analgesic agents poses the risk of unwanted side effects.
Biofeedback is progressively becoming a much needed form of treatment for varied medical conditions. Its benefits can be realized when used singly or in combination with other conditions. Today, it is being offered by many specialists in the medical field including psychiatrists, psychologists, general doctors and even nurses. The number of centers at which the therapy is available is also growing by the day
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Find an overview of the benefits of using biofeedback therapy Long Island services and more info about a holistic neuropsychological practice at http://neuropsychli.com/services now.
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