People are often able to accumulate a large amount of clutter within a very nominal amount of time. There are event instances in which cluttered environments and intellectual brilliance go hand in hand. You might be so busy pondering important existential issues that you just don't have the time to clean everything up and get your life organized. But, when you are surrounded by mounds of items in your work or home environment, it is time to ask and answer the question, "Am I a hoarder?". Following are a few signs that things may be spiraling out of control.
You may be in trouble if you find yourself keeping things that you are never going to use just because you perceive them as having some type of value. This can be as simple as old ketchup packets that come with food deliveries. You might have piles and piles unused condiments and many of these may even be expired. People can retain things like this without being seen as hoarding, but it you are doing it in multiple life areas, it probably means trouble.
Keep in mind that just because you aren't going to use things, this does not mean that you have to throw them away. Certain items that actually have value can be either sold or donated. If you collected a lot of stuff over time, selling these items could help you get out of any financial trouble that you happen to be in.
Being prone to collect items that you don't really need or use is definitely a problem if there are specific areas of the property that have been rendered unusable because of it. For example, it should be possible to cook meals in the kitchen, sleep at night in your own bed, and use your toileting and showering facilities. If these are things that you are not longer able to do in your home, you should seek assistance immediately.
Some of your personal relationships may be suffering as the result of hoarding tendencies. Arguments over clutter have caused a number of breakups throughout the years. People shouldn't let material possession get the way of friendships and love.
There is often a traumatic event such as death that precedes a person's hoarding problem. If you have just lost a child, a parent or a spouse, you may feel empty inside. Trying to fill this emptiness up with things, however, isn't going to work, even if you keep getting more and more of them. It is far better to deal with your grief head-on so that you can actually recover from it and get back to normal and healthy living.
Set up an appointment to speak with a counselor who can assist you in identifying and taking care of the source of this issue for lasting benefits. Hoarders can definitely grow form getting this support. Getting this type of help can help you regain a more balanced.
Everyone deserves to have access to a clean, safe and ultimately functional living environment. When keeping things that you really don't need begins to diminish your life quality, it is time to seek professional help. With counseling and guidance, you can start moving towards a place where you feel okay about getting rid of things. You can even establish a feasible plan for getting a major clean-up project underway.
You may be in trouble if you find yourself keeping things that you are never going to use just because you perceive them as having some type of value. This can be as simple as old ketchup packets that come with food deliveries. You might have piles and piles unused condiments and many of these may even be expired. People can retain things like this without being seen as hoarding, but it you are doing it in multiple life areas, it probably means trouble.
Keep in mind that just because you aren't going to use things, this does not mean that you have to throw them away. Certain items that actually have value can be either sold or donated. If you collected a lot of stuff over time, selling these items could help you get out of any financial trouble that you happen to be in.
Being prone to collect items that you don't really need or use is definitely a problem if there are specific areas of the property that have been rendered unusable because of it. For example, it should be possible to cook meals in the kitchen, sleep at night in your own bed, and use your toileting and showering facilities. If these are things that you are not longer able to do in your home, you should seek assistance immediately.
Some of your personal relationships may be suffering as the result of hoarding tendencies. Arguments over clutter have caused a number of breakups throughout the years. People shouldn't let material possession get the way of friendships and love.
There is often a traumatic event such as death that precedes a person's hoarding problem. If you have just lost a child, a parent or a spouse, you may feel empty inside. Trying to fill this emptiness up with things, however, isn't going to work, even if you keep getting more and more of them. It is far better to deal with your grief head-on so that you can actually recover from it and get back to normal and healthy living.
Set up an appointment to speak with a counselor who can assist you in identifying and taking care of the source of this issue for lasting benefits. Hoarders can definitely grow form getting this support. Getting this type of help can help you regain a more balanced.
Everyone deserves to have access to a clean, safe and ultimately functional living environment. When keeping things that you really don't need begins to diminish your life quality, it is time to seek professional help. With counseling and guidance, you can start moving towards a place where you feel okay about getting rid of things. You can even establish a feasible plan for getting a major clean-up project underway.
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