Process For Emotionally Focused Couples Therapy NY

By Shirley Cole


A family is the smallest unit of a community. The simplest family unit comprises of a couple and their off springs. The dilemma today is that many marriages do not survive. This trend is attributed to numerous factors that range from finances, unfaithfulness to a lacking emotional connection. In order to curb this deteriorating situation, many partners have opted for emotionally focused couples therapy NY.

The system is designed to take the couple through a series of activities that help them to establish a deeper emotional connection. It emphasizes both verbal and nonverbal communication between the man and woman as to help them understand one another better. These activities are undertaken both as a team and also as individuals. The procedure is quite intensive and emotionally demanding for those who partake in it.

The activities used during this treatment are quite sensitive that it is never a good idea to partake without the guidance of a health practitioner. It is for this reason that you are advised to only practice in the presence of your couple therapist. This expert must be highly qualified and competent at this profession.

Once you find such a person, you will have to take time and share your frustrations or shortcomings as a couple with this individual. At the end of your sharing, the expert will be able to assess the provided information and formulate a program that will enable you to gradually solve the issues at hand. There are also exercises designed to involve several others couples where you will help and learn from one another.

Therefore, this being an expert oriented practice, it is wise that you hire only the best service provider available on the market. You should do your due diligence when looking for this expert. Do not be in a hurry to hire any individual before you know them well enough. Also make sure that it is a person with whom you are quite comfortable. It is good as couples to agree on frequent communication or constant communication in case of long distance relationship.

You can use approaches such as asking family and friends for recommendations. While doing this, make sure that the people you ask will be supportive and not intrusive. Some people do not know the difference and could prove hard to work with. You could also ask for guidance from your personal doctor or insurance agent. An online search may also come in handy.

Once you have gotten several potential experts, look for a way of assessing them so that you can hire the best among them. This means you will have to consider several factors beginning with their qualifications and other legal document such as the certificate and license. A good therapist must also have a comprehensive insurance cover.

Other crucial things that you should look for include a good reputation; visit the website of this professional and read the posted customer reviews for more information. Apart from that, you should also look for an expert who has several years of experience at this particular work. Also consider other qualities that are crucial to you such as excellent communication and interpersonal skills and capabilities.




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