Worrying from time to time is considered normal by most medical experts. However, uneasiness and apprehension should never consume an individual's life. Various therapies are available to help patients keep symptoms of this type under control. For this reason, those who suspect they have such a disorder, or who want to find out more about such conditions should schedule an appointment to pursue the anxiety therapy Philadelphia PA professionals offer.
Virtually all individuals have experienced anxiousness at some point in time. However, when the quality of one's life is affected by such emotions, it may be time for evaluation. There is a vast array of disorders that cause panic and anxiety.
Sometimes abbreviated as GAD, generalized anxiety disorder is a frequently diagnosed condition among those that involve fear or anxious emotions. This condition causes one to live in a continuous state of worry and trepidation, even though there is no reason to feel this way. If such symptoms do not go away after six consecutive months, GAD is typically diagnosed.
General anxiousness is frequently treated through behavioral therapies. Such treatment is designed to help individuals recognize their fears and cope with them in a positive way, rather than letting fear and worry destroy their lives. Sometimes medication is added to the plan of treatment, but this will vary greatly from one person to the next.
Another condition that results in excessive anxiousness is called social phobia. Those afflicted with this disorder usually become worried and anxious in any type of social situation, such as a wedding or party, intimate gathering, or even at work. Those suffering from this condition frequently do everything they can to avoid social situations, as they fear that they may embarrass themselves or be judged harshly by their peers. Individuals with this condition often benefit significantly from behavioral counseling or talk therapy.
Another type of disorder that results in extreme anxiousness is a panic attack. However, the latter is very different from generalized anxiety disorders or social phobias. Physical symptoms of a panic attack are extremely similar to heart attack symptoms. This is why episodes of this type are very frightening to the person who is afflicted with the disorder. Mental or emotional stress typically brings on each episode, but spontaneous episodes can also occur, even if the individual felt calm just before the panic attack. During episodes of this type, an overproduction of adrenaline occurs, leading to the fight or flight reflex. It is the latter that causes the heart attack like symptoms.
Scheduling an appointment with a Philadelphia psychologist or psychiatrist is the first step toward combating one of the aforementioned disorders. However, it is important to understand that individuals are rarely cured after just one session. Rather, they may need a series of appointments in order to experience optimum benefits from the therapy.
To pursue the anxiety therapy Philadelphia PA residents need, it is important for the latter to select a practitioner carefully. It is a good idea to thoroughly research the background of any counselor or therapist from whom one may seek treatment in the future. Finally, anyone who suspects that he or she may have one of the aforementioned disorders should immediately seek medical help.
Virtually all individuals have experienced anxiousness at some point in time. However, when the quality of one's life is affected by such emotions, it may be time for evaluation. There is a vast array of disorders that cause panic and anxiety.
Sometimes abbreviated as GAD, generalized anxiety disorder is a frequently diagnosed condition among those that involve fear or anxious emotions. This condition causes one to live in a continuous state of worry and trepidation, even though there is no reason to feel this way. If such symptoms do not go away after six consecutive months, GAD is typically diagnosed.
General anxiousness is frequently treated through behavioral therapies. Such treatment is designed to help individuals recognize their fears and cope with them in a positive way, rather than letting fear and worry destroy their lives. Sometimes medication is added to the plan of treatment, but this will vary greatly from one person to the next.
Another condition that results in excessive anxiousness is called social phobia. Those afflicted with this disorder usually become worried and anxious in any type of social situation, such as a wedding or party, intimate gathering, or even at work. Those suffering from this condition frequently do everything they can to avoid social situations, as they fear that they may embarrass themselves or be judged harshly by their peers. Individuals with this condition often benefit significantly from behavioral counseling or talk therapy.
Another type of disorder that results in extreme anxiousness is a panic attack. However, the latter is very different from generalized anxiety disorders or social phobias. Physical symptoms of a panic attack are extremely similar to heart attack symptoms. This is why episodes of this type are very frightening to the person who is afflicted with the disorder. Mental or emotional stress typically brings on each episode, but spontaneous episodes can also occur, even if the individual felt calm just before the panic attack. During episodes of this type, an overproduction of adrenaline occurs, leading to the fight or flight reflex. It is the latter that causes the heart attack like symptoms.
Scheduling an appointment with a Philadelphia psychologist or psychiatrist is the first step toward combating one of the aforementioned disorders. However, it is important to understand that individuals are rarely cured after just one session. Rather, they may need a series of appointments in order to experience optimum benefits from the therapy.
To pursue the anxiety therapy Philadelphia PA residents need, it is important for the latter to select a practitioner carefully. It is a good idea to thoroughly research the background of any counselor or therapist from whom one may seek treatment in the future. Finally, anyone who suspects that he or she may have one of the aforementioned disorders should immediately seek medical help.
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